Is our Memory Unreliable? Memory is the storing of information and experience into the unconscious and conscious mind. Short-term memory is the retention of limited material for a limited time. Long-term memory stores information permanently. Long-term memory allows us to
Do you know who you are? What is the process of discovering your true self? How can you access the unconscious mind? This summer, I picked up my favorite psychologist -Carl Jung's most intimate work "The Red Book". There's nothing more
Feelings and emotions are our guides on how to conduct ourselves on Earth. But, most of us don't validate our feelings. Instead, we dismiss them as irrational thinking, unaware that they are the key to living a more enjoyable life. The
Human evolution consists of expressing ourselves in an ever-more deep and sophisticated way. As we evolve, and therefore expand our language and our communication skills, our personal form of expression changes as we go learning different ways to communicate our
Our entire lives consist of assumptions; those assumptions are usually based on other people’s experience of life. The problem with this mechanism is that we create a deceitful reality for ourselves. Our expectations mold the experience that creates the outcome.