Feelings and emotions are our guides on how to conduct ourselves with others and our environment. But, most of us don't validate our feelings. Instead, we dismiss them as irrational thinking, unaware that they are the key to living a
Human evolution consists of expressing ourselves in an ever-more deep and sophisticated way. As we evolve, and therefore expand our language and our communication skills, our personal form of expression changes as we go learning different ways to communicate our
Our entire lives consist of assumptions; those assumptions are usually based on other people’s experience of life. The problem with this mechanism is that we create a deceitful reality for ourselves. Our expectations mold the experience that creates the outcome.
What are we really chasing in life? We chase stability, comfort, safety, and love. But what if I told you, what we actually want is peace. We are continually striving to obtain the security we require to feel at peace.
Have you ever looked at something without judgment? Have you ever just observed without thought? Your judgment is altering your reality. The moment we look at something and think a thought, we are altering the reality of what we see
Hacking the Lizard brain (The subconscious mind) is a matter of understanding how to impregnate the subconscious mind. By doing so, we can achieve things with much less effort. Learning how to communicate with the subconscious is essential. Our lack