Documenting Awareness
Lately my morning routine consists of drinking a cup of coffee with my partner while sharing our dreams. Afterward, I read a meditation book by Krishnamurti called The Book of Life: Daily Meditation. Krishnamurti wrote 365 meditations dedicated to each
Hacking The Lizard Brain
Hacking the Lizard brain, is a matter of understanding how to impregnate the subconscious mind. By doing so, we can achieve things with much less effort. Learning how to communicate with the subconscious is essential. Our lack of understanding creates
7 Steps To Cleansing The Mind
Last year, as I struggled with the highs and lows of becoming an entrepreneur and transitioning out of a fifteen-year relationship, I decided to learn more about the conscious and subconscious mind. 2019 was filled with many realizations; many of
If You Have Reasons Why You Love Someone, is it Love to Begin With?
If You Have Reasons Why You Love Someone, is it Love to Begin With? Have you ever been in a relationship with someone without having a second option? Have you been in a relationship Without thinking of an ex-partner? Have
Sex: A Tool to Explore Ourselves and the Human Body
Growth and development can only occur through the examination of our behavior and actions. Albert Einstein described insanity as doing the same thing over and over again, expecting different results. Sex has fallen under one of those acts we never
Could Self Mastery Be The Goal of Life?
Could self-mastery be the true goal of life? Self mastery is about bringing awareness to the present moment. Anxiety comes from our inability to stay present. Research shows our attention span is 2-5 minutes long, but even before we switch