Feelings and emotions are our guides on how to conduct ourselves with others and our environment. But, most of us don't validate our feelings. Instead, we dismiss them as irrational thinking, unaware that they are the key to living a
Our entire lives consist of assumptions; those assumptions are usually based on other people’s experience of life. The problem with this mechanism is that we create a deceitful reality for ourselves. Our expectations mold the experience that creates the outcome.
Lately, my morning routine consists of drinking a cup of coffee with my partner while sharing our dreams. Afterward, I read a meditation book by Krishnamurti called The Book of Life: Daily Meditation. Krishnamurti wrote 365 meditations dedicated to each
Why are our beliefs geared towards punishment? Why do we lack a general understanding of our psyche? As humans and individuals, we must make an effort to understand ourselves. If we are pleasure-seeking beings, why is our method of behavior-reinforcement implemented
Have you ever looked at something without judgment? Have you ever just observed without thought? Your judgment is altering your reality. The moment we look at something and think a thought, we are altering the reality of what we see
When does the process of death begin? Death does not happen suddenly. Death is not just the passing of your physical body. The initiation of death takes on many forms, and it begins in our minds. We have a vague understanding